“Traditional” Counseling

Cadence & Timing.

Whether for a couple of seasons, a year, or more, “traditional” counseling can support you weekly or biweekly.

What do you want more of in yourself & your life?

Let’s co-create an intention and let’s get to work, gently.

Why the “quotes”?

“Traditional” Counseling is traditional talk therapy rooted in relationship.

You talk about whatever you want & I listen deeply while holding a space of positive regard for your journey to support increasing your self-love, self-care, & self-respect.

“I must undertake to love myself and to respect myself as though my very life depends upon self-love and self-respect.”

~Maya Angelou